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Welcome to yoga with Cat…

Creating the space for you to be your most authentic self, both on and off the mat.

Here you will find my community class schedule, as well as info on upcoming workshops, retreats and private bookings…

I look forward to seeing you on the mat.

about cat

Having experienced the transformative qualities of yoga through her own practice, Cat is dedicated to sharing the gift of yoga with as many people as possible with an intention of being of benefit and helping others realize their own inner strength, truth and power.  As the founder and owner of nourish yoga & wellness studio she was able to share in building an incredible community based on strength, truth, authenticity and kindness. Now, as a free agent, she looks forward to continuing to create, grow and share with YOU! 

You can find Cat throughout Simcoe/Muskoka teaching group classes at community studios, as well as leading or co-hosting retreats and workshops.

If you’d like to book Cat for a private 1:1 or group practice, feel free to reach out!

Schedule

Monday’s

6pm Vinyasa yoga eight limbs yoga, Orillia

Tuesday’s

9:30am Vinyasa yoga peace barn, Marchmont

Wednesday’s

12pm Slow Flow yoga Bliss Ann Green yoga Studio, Barrie

Thursday’s

9:30am Vinyasa yoga peace barn, Marchmont

12pm Detox Flow yoga eight limbs yoga, Orillia

Saturday’s

8am Vinyasa yoga eight limbs yoga, Orillia

Blog

Happy Endings, giving way to even happier beginnings…

nourish family & friends, Thank you all for sharing in such a beautiful 6 year journey with me… YOU made nourish possible and for that I will be forever grateful. After opening our doors for the first time on December 31st, 2013, many years of laughter, tears, building strength and friendships, countless hellos and see …