about cat

Having experienced the transformative qualities of yoga through her own practice, Cat is dedicated to sharing the gift of yoga with as many people as possible with an intention of being of benefit and helping others realize their own inner strength, truth and power.  As the founder and owner of nourish yoga & wellness studio she was able to share in building an incredible community based on strength, truth, authenticity and kindness. Now, as a free agent, she looks forward to continuing to create, grow and share with YOU! 

You can find Cat throughout Simcoe/Muskoka teaching group classes at community studios, as well as leading or co-hosting retreats and workshops.

If you’d like to book Cat for a private 1:1 or group practice, feel free to reach out!